Friday, 15 September 2017

Mango idli pulihora

Ingredients:


Wheat rava                         -              3 cups
Urad dal                               -              1 cup    
Green chilli                         -              5 nos
Graded mango                  -              1 cup
Graded Carrot                   -              1 Nos
Red chilli powder             -              ½ tbls
Salt                                         -              Taste
Turmaric                              -              Pinch
Red chilli                              -              2 Nos
Curry leaves                       -             
Oil                                           -              2 – 3 tbls
Fried kaju                            -              5 Nos
Chana dal                            -              ¼ tbls
Mustard seeds                  -              ¼ tbls
Cumin seeds                      -              ¼ tbls

Preparation:


Soak urad dal for one hour and grind it into a fine paste. Add wheat rava to this and mix it. Keep this for 3 hours.
Add this paste into the idli plates and make them cook in the idli cooker under vapour. The idli will be ready by 5 minutes. Now off the stove and remove idli from the plates, mash them and keep it aside.
Now take a pan add oil to it, when hot add chana dal, urad dal, red chilli, cumin seeds, mustard seeds and turmeric. When chit-phat add curry leaves, coriander leaves, Onion, green chilli and fry it. Now add graded carrot and mango and fry by mixing it. Now add salt and red chilli powder and after a minute add the mashed idli and mix it thoroughly. In another pan fry kaju and add it in the idli mixture and serve hot. Mango idli pulihora a Delicious healthy seasonal food is ready to serve.

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