Ingredients:
3 oz steak tenderloin fillet, sliced
thin
1/2 cup sliced shiitake mushrooms
1/2 onion, sliced
2 tsp olive oil
1/3 cup cooked bulgur
1/2 cup sliced shiitake mushrooms
1/2 onion, sliced
2 tsp olive oil
1/3 cup cooked bulgur
Directions:
- 1/2 cup Pacific Natural Foods organic light-sodium butternut squash soup.
- Stir-fry beef, onion, and mushroom, and serve over wheat berry.
Bulgur could be a quick-cooking, nutty-tasting whole grain that is lower in calories and fat than rice.
No comments:
Post a Comment