Ingredients:
1/4 cup raw pistachios
1/2 cup cooked millet
1/2 cup bok choy
6 oz cooked snapper
4 tsp low-sodium soy sauce
2 tsp sesame seeds
1/2 cup sugar snap peas, cooked
1/2 cup cooked millet
1/2 cup bok choy
6 oz cooked snapper
4 tsp low-sodium soy sauce
2 tsp sesame seeds
1/2 cup sugar snap peas, cooked
Directions:
- Mix pistachios into millet.
- High millet with bok choy and so snapper.
- Drizzle snapper with soy, and sprinkle with benni seeds.
- Serve sugar snap peas on the aspect.
In a study, those that else pistachios to their diet down their body-mass indexes over those that Ate pretzels instead.
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