Fish Sandwich

These delicious lunch ideas can keep you happy during the afternoon. They will be low in calorie, however they're high in flavorThis is a good various to a burger at simply 277 Calories and solely 4g of fat. This can be very easy to organize. You just coat a six ounce cod fillet in an exceedingly mixture of breadcrumbs, garlic, cayenne pepper and parsley before broiling at a medium heat for around five minutes either side. The fish will then be served on a burger bread with legion contemporary lettuce, onion and tomato and a generous small indefinite amount of relish made of food, salad dressing and juice. this can be real food and you won’t believe it's therefore low calorie!.