Asian Turkey Lettuce Cups

Ingredients:

4 oz ground lean turkey
1/2 cup white mushrooms, chopped
1 tsp minced garlic
1/4 cup shelled and cooked edamame
2 Boston lettuce leaves
2 Tbsp sliced scallion

Sauce
1/2 Tbsp hoisin sauce
1 tsp low-sodium soy sauce
1/2 tsp rice vinegar

Asian Slaw
1/2 cup shredded red cabbage and green cabbage
1/4 cup sliced jicama
1/4 cup grated carrot
1 tsp olive oil
1/2 tsp rice vinegar

 Directions:

•  In a slippery frypan coated with cookery spray, sauté 1st 3 ingredients for 5 minutes. 
• Add edamame, scoop combine onto lettuce, prime with scallion, and conclude. 
• Drizzle with sauce, and serve coleslaw on the aspect.

Substituting mushrooms for some of the meat in the dish saves fat and calories. Plus, you won't compensate by eating more later, a 2008 study reported.