Ingredients:
Ground nut : 1/2 kgJaggery : 1/2 kg
Water : 1/2 cup
Preparation:
- Fry ground nuts in a pan/kadai till it turns red.
- Make it cool down and remove the waste and keep it aside.
- Now take another pan and add graded Jaggery and water.
- Make the stove in a slow flame and boil it.
- Take a bowl with water. This water helps to check the thickness of liquid often.
- Add the jaggery liquid in water, it should get a ball shape.
- Soon add the ground nuts in the jaggery liquid and mix it.
- Take a plate, add ghee and apply thoroughly.
- Now pour the jaggery mixture into the plate.
- Healthy groundnut chikki ready to eat.
This helps in improvement of blood in body.
Taking 20 grm of chikki a day helps improve blood and reduces anaemia.
Blood improves within a month. Just check and comment.
Dont use sugar chikki, it will not cure anaemia.
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